Who would’ve thought that “The Health People” might advocate the consumption of cookies, huh?Ok there’s a slight catch, these aren’t ordinary cookies, they are enriched with CLA (Conjugated Linoleic Acid).
As a result of eating these enriched cookies, researchers found these healthy fatty acids to be present in breast milk at a higher level (46% ~ higher) than those who only consumed normal biscuits.
The study aims to show how CLA supplementation can make its way into the breastmilk and therefore benefit the child – I think it’s fair to surmise that 
CLA is a group of fatty acids that has potential anti-cancer and antioxidant effects.
The study doesn’t show where you can buy these biscuits though!
Maybe you could get a CLA pill and put it in between two cookies, somewhat like a sandwich?!
Or on the other hand, just get rid of the biscuits and take the supplement by itself – yeah…that makes more sense!
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